Vitamin B12 for Pain
Since its discovery, vitamin B12 has been utilized and studied for treating some types of pain. For this week, we review some of the research around its benefits.
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December 31, 2020
The Potential Health Benefits of Frankincense
Frankincense is an herb that has been used for inflammatory conditions for thousands of years. The latest research is starting to suggest it may benefit a number of different conditions, from arthritis to bowel disease.
December 23, 2020
Alternative Treatments for Urinary Tract Infections
Recurrent urinary tract infections are a common problem that some women can struggle to deal with. Research is starting to suggest some promising natural alternatives to standard antibiotic approaches.
December 16, 2020
So, What’s the Deal with Wheat?
Recently, avoiding wheat has become "fashionable." Yet, wheat does cause very real symptoms for a subset of individuals.
December 10, 2020
Is Heart Disease an Infectious Condition?
While most people think of heart disease as a problem caused by high cholesterol, stress, poor diet and lack of exercise, evidence has been emerging for a while of a possible infectious origin.
December 3, 2020
The Potential Health Benefits of Zinc
As a nutrient, it's not unusual that people don't get enough zinc from their diet. As such, immune function, hormonal health and wound healing can all be affected. This week, we explore the research on the health benefits of zinc.
November 25, 2020
Osteoarthritis: A Brief Review of Integrative Treatment
Osteoarthritis is a common condition often causing pain in the joints as people get older. Often considered "wear and tear" damage, however, the research suggests additional considerations.
November 19, 2020
Latex Allergy and Dermatitis: A Common Cause of Skin Symptoms and Irritation
Latex allergy is a common problem that often causes skin irritation. In mild cases, it can be difficult to recognize due to delayed responses or reactions to items not recognized as containing rubber.
November 12, 2020
Schisandra and Cordyceps: Two Herbs that may Help with Stress and Fatigue
Adaptogenic herbs are herbs that generally support health and improve stamina. Schisandra and Cordyceps are two potential "adaptogens" that may help with stress and fatigue.
November 4, 2020
Aspirin and Heart Disease Prevention
Aspirin has been used in medicine for over a hundred years, and yet our understanding of the best use of the medication is still evolving. For this week, we review the research on aspirin for heart disease prevention.
October 29, 2020
Alzheimer’s Might be an Infectious Disease
Alzheimer's disease is a devastating illness. The latest research is starting to shed light on potential causes, including that Alzheimer's may be caused by different infections in the brain.
October 21, 2020
Preventing Mercury Exposure
Mercury is one of the most toxic substances known. Knowing how to minimize everyday exposures can be important for maintaining long-term health.
October 16, 2020
Essential Oil
Natural Acne Treatments
Acne can be a frustrating and challenging condition to treat with standard therapies being harsh or causing concerning side effects. Fortunately, there are a number of natural therapies that are starting to show promise for acne treatment.
October 7, 2020
The Controversies Over Ozone Therapy
Ozone therapy has been a controversial topic in the United States for many years. However, numerous other countries use medical ozone and published research is starting to support its use.
September 30, 2020
The Health Benefits of Coffee
Coffee is one of the most popular beverages in the world today. Historically, research linked coffee to cancer, although the latest studies suggests mostly health benefits from coffee.
September 24, 2020
Fish Oil and Heart Disease
Fish consumption and fish oil have long been thought to support heart health. However, the latest research is suggesting some nuances in how to get that benefit.
September 16, 2020
Cancer Prevention
Cancer has become the leading cause of death in the United States for middle age individuals. However, the majority of cancers are preventable and lifestyle changes can reduce your risks of developing cancer in the future.
September 10, 2020
Osteoporosis Prevention and Treatment: Diet and Nutrients
As we age, our bones can become weak. Dietary strategies and certain nutrients have been shown to correlate with bone health long-term.
September 3, 2020
Natural Approaches for Alcoholism Treatment
Alcoholism takes a devastating toll on individuals, families and this country. Standard treatments aren't always effective, so for this week, we explore some of the natural options that are starting to show some potential.
August 26, 2020
The Benefits of Ginkgo for Brain Health and Beyond
Ginkgo is an ancient tree that has been used for medicine in Asia for thousands of years. For this week, we explore the latest understanding of its potential health benefits.
August 19, 2020