Insomnia is a common problem. Unfortunately, sleep medications to treat insomnia appear to have substantial risks. For this week, we look into potential natural options for helping with sleep.
In the United States, around 25% of homes present risks for lead exposure. Children are especially at risk, and preventing exposure can help to protect you and your family's health.
Irritable bowel syndrome is a common problem, and standard treatments don't typically provide resolution. However, some of the latest research suggests viable dietary options.
How do you disinfect a surface properly? With readily available supplies and knowing the proper wetting times, you can easily disinfect surfaces properly at home.