Ozone therapy has been a controversial topic in the United States for many years. However, numerous other countries use medical ozone and published research is starting to support its use.
Coffee is one of the most popular beverages in the world today. Historically, research linked coffee to cancer, although the latest studies suggests mostly health benefits from coffee.
Fish consumption and fish oil have long been thought to support heart health. However, the latest research is suggesting some nuances in how to get that benefit.
Cancer has become the leading cause of death in the United States for middle age individuals. However, the majority of cancers are preventable and lifestyle changes can reduce your risks of developing cancer in the future.
As we age, our bones can become weak. Dietary strategies and certain nutrients have been shown to correlate with bone health long-term.