Benzodiazepines, including Xanax and Valium are often prescribed for anxiety. Yet concerns for the use of these medications may be justified.
Broccoli sometimes evokes strong feelings in people. However, the research pretty clearly shows that eating broccoli and other cruciferous vegetables likely provides significant health benefits.
Artificial sweeteners have some potentially concerning side effects. Fortunately, there are several natural, low-calorie sweeteners that appear to be safer options.
Artificial sweeteners are often touted as products to help individuals lose weight. Unfortunately, the latest data suggests that they may actually do the reverse.
Carpal tunnel syndrome is a common cause of wrist and hand pain. While standard treatments can help, benefits are modest. Some of the latest research suggests potential benefits from alternative approaches.
Most people think of Lithium as a treatment for severe mental health conditions. However, some of the latest research suggests promise for a number of other conditions, including Alzheimer's disease.
Heartburn is a common problem. Left untreated long-term, it can have serious side effects. For this week, we explore integrative approaches for helping treat acid reflux.
While historically developed as a treatment for seizures, some of the latest information suggests that the ketogenic diet might have a
Coenzyme Q10 is a popular supplement to support hearth health. While some of the data on CoQ10 for cholesterol and blood pressure is mixed, it does appear to have benefits for heart failure.
LED lighting is quickly becoming the lighting of choice due to its high efficiency. However, LED lighting carries some additional risks due to additional blue light exposure from the technology.
Kidney disease is a common, often overlooked condition. In addition, most treatments aren't effective at reversing or restoring lost function. However, some integrative approaches may be starting to show some potential in treating chronic kidney disease.