L-Lysine: A Potential Treatment for Anxiety
L-lysine is an essential amino acid that appears to have benefits for reducing stress and anxiety.
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February 24, 2023
Skin Allergies to Benzisothiazolinone and Methylisothiazolinone
Chemical preservatives used in common household cleaning and personal hygiene products are common allergens that can cause serious skin reactions.
February 16, 2023
Craniosacral Therapy
Craniosacral is a touch-based therapy that works to release tension stored in the tissues. Research is starting to suggest significant improvements in chronic pain with craniosacral treatment.
February 8, 2023
Folate and Depression
Data suggests that folate may have modest benefits for helping to reduce symptoms of depression. It likely works best in those that are deficient and when taken for longer periods of time.
February 3, 2023