Ginseng
Ginseng is a revered herb from Chinese medicine. While research is still preliminary, it's starting to flesh out a number of benefits, from increased energy levels to improved mental health.
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September 13, 2024
Dirty Electricity: Could “Noisy” Power Lines Have Negative Health Effects?
Dirty electricity is a phenomenon where there is significant electrical "noise" on the local power lines. This noise may have negative health effects, although more research is clearly needed.
September 6, 2024
Prebiotics
Prebiotics, or fibers that feed "good" bacteria, are often touted for their health benefits. While they may help decrease the risk of some serious diseases, their effects on digestion are more nuanced.
September 2, 2024