Elderberry for Treating Colds and Flu

Elderberry has a long history of medicinal use, including for the treatment of colds and flu. Most of the latest clinical research appears to support the benefits of elderberry in reducing the durations and severity of illness.

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Magnetized Water: An Update

Exposing water to a magnetic field changes the properties of water. Some of the latest research suggests a specific strength of magnet may maximize the health benefits of "magnetized water."

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