Immune Boosting Herbs

A number of herbs have been touted as having benefits for immune function. I reviewed research on three of them, seeing if they hold therapeutic potential.

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Weight Loss Supplements

Weight loss supplements are commonly sold over the counter and many people try these products to help with weight loss. It's worth asking two questions: Do they work? And are they safe?

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Cold and Flu Prevention

I wrote a recent guest blog article on cold and flu prevention for Zebra Organics. I wanted to include a link to the blog on my site for folks that wanted to read the article.

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Constipation

Constipation is a common and sometimes frustrating problem. In this weeks article, I reviewed the latest research on natural treatment options for constipation.

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