The Potential Benefits of Chicory

Chicory is often considered an invasive weed, having become naturalized over most of the world. However, the plant appears to have some potential medical uses, from improving constipation to helping control blood sugar and lowering inflammation.

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Natural Options for ADHD: Part 1

Attention deficit hyperactivity disorder is a common condition, typically diagnosed in childhood. While standard treatments are available, they carry some risks. A number of natural treatment options appear to have some benefits for reducing symptoms.

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Insect Repellants

As summer begins to heat up and we spend more time outside, bugs and bug bites become more of a concern. A number of options are available to try and protect from bug bites.

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Creatine for Depression

Creatine is a popular supplement for body-building for increasing muscle power. However, research over the last two decades suggests that it might have antidepressant effects as well.

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Olive Leaf Extract 

Olive leaves have been used in medicine for thousands of years. Research suggests significant benefits for heart health, blood sugar levels and some kinds of infections.

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