The Health Benefits of Probiotics
Probiotics, or supplements that contain beneficial bacteria, have been shown to have numerous health benefits, from supporting gut and mental health to weight loss.
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April 26, 2024
Probiotics, or supplements that contain beneficial bacteria, have been shown to have numerous health benefits, from supporting gut and mental health to weight loss.
The gastrointestinal microbiome appears to play a significant role in cognitive decline and dementia incidence. As such, treating the microbiome may provide benefits for treatment and prevention.
Research continues to find connections between the gut flora and mental health. This bidirectional relationship allows gastrointestinal interventions to affect mental health and vice versa.