Prunes: Potential Benefits for the Gut, Bones and Heart
While prunes are known mostly for helping relieve constipation, research suggests they may also help reverse bone loss and improve heart health.
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September 16, 2021
Vitamin A and Osteoporosis
Vitamin A is a necessary nutrient. However, data is emerging that too much vitamin A may have a negative impact upon bone health.
May 26, 2021
Osteoporosis Prevention and Treatment: Diet and Nutrients
As we age, our bones can become weak. Dietary strategies and certain nutrients have been shown to correlate with bone health long-term.
September 3, 2020