Cold and Flu Prevention and Treatment

It’s the time of year when people often get sick with a cold or flu. I recently wrote a guest blog article on cold and flu prevention for Zebra Organics. In the article I go over potential treatments including:

  • Probiotics
  • Garlic
  • Zinc
  • Elderberry

All of these supplements have interesting research suggesting they may help prevent or treat colds and flu. If you want to read the full article, feel free to check it out here. You may need to page down to find the blog article.

In addition, I have a full length article on probiotics for preventing colds and flu on my own blog. You can find the probiotic article here.

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